Post season MOT with Putney Chiropractic
Skied/Boarded
hard and feeling the effects?
Is your body in tatters after a full-on season in the Alps? Have
you pushed your body to the extreme limits of physical and chemical tolerance?
If you've been hitting the snow and the bars for the last few months,
missed out on a whole heap of sleep and given your body a bashing, it's
time for a much needed body MOT.
Putney
Chiropractic, official chiropractors for Verbier Ride freeski comp,
will give you a full body check with the focus on your spine, hips and
knees; the areas you really trash after a season.
Normally £99 (including loads of tests and a spinal X-ray just
to be sure), quote "Natives" and the guys will check you out
for just £69 - a saving of £30! Call on 020 8877 0377 or mail
health@putneychiropractic.co.uk.
Don’t pay for the damage done from your season for the rest of your life, not to mention being fully prepared for next season - just that one more...
Work with the best
Back country skiers themselves, the guys work with professional freeskiers
who put their body through serious stress. They understand the stresses
your body receives from hard core off piste riding or in the park. Many
riders and instructors have benefited from their expertise helping them
get their bodies in balance to allow them to ride with 100% strength.
They work with Warren Smith in Verbier, assisting Warren and his team
to ensure both they and their clients are the best they can be…
 The chiros warming up |
 The stresses of a season |
 Paddy Graham at the London Ride |
Free stuff & Chiroski
A series of stretches and strengthening exercises have been specifically
designed to take your skiing to the next level by strengthening the muscles
most used - available on the Putney
Chiropractic Website.
For
the best results we recommend a thorough chiropractic consultation and
examination. The treatment program and exercise plan will be tailored
to suit your personal performance requirement to prepare you for next
season. If you can recognise any of these symptoms in your skiing or riding,
then this is for you:
- Significant turn preference
- Poor fore/aft control (back seat skiing)
- Early leg burn
- Back, leg, knee or foot pain
- Slow technical development (intermediate or advanced plateau)
Be
the best you can be!As with any sport, training the activity specific muscle group/s will deliver the best results. These exercises are designed to you optimal range of motion and strength across the key joints used while skiing.
Performed correctly these exercises will increase your performance and reduce the chance of injury. Why settle for second best?
Call for more information 020 8877 0377 or mail health@putneychiropractic.co.uk.
Be the best you can be.
